Course Curriculum
- Setting An Intention
- Lineage Beyond Lineage
- A Conversion to Love
- When does Gospel meet Dharma?
- “Know them from the inside”
- Unique Views on Reality
- Return to Innocence
- Reimagining Faith
- Iconic Moments
- Giving Our Heart to Ultimate Concern
- Dreamscape
- Intention (Reprise)
- Abundant Life
- Metalineage and Interspiritual Dialogue
- Waves of Influence
- Preserve the Gifts; Leave the Limitations Behind
- The “Bi-directional Missionary”
- Softening in the Solvent of Spirit
- Meditation: Getting Nowhere
- “Glo”
- Complementary to Any Belief System
- A Constellation of Illumined Souls
- Introduction to Meditation: Calling in the Retinue
- Meditation: Calling in the Retinue
- What We Love We Become
- Centers of Intelligence
- Sameness and Difference
- On Mystery
- Holy Spirit and Impermanence
- Introduction to Meditation: Impermanence
- Meditation: Impermanence
- Gospel
- Dharma
- Mindfulness and Repentance
- Metanoia
- The Cross and the Bodhi Tree
- Strong Determination
- Our Birthright
- Fingers Pointing at the Moon
- Doctrine of the Trikaya
- Trinity
- God, Man and World
- Introduction to Meditation: Trikaya
- Meditation: Trikaya
- Ascending and Descending Currents
- The Self
- Introduction to Meditation: Investigating the Self
- Meditation: Investigating the Self
- Recap
- The Human Dilemma: Sin and Suffering
- The Snowmass Dialogues / View
- Temptation
- Higher and Lower Nature
- Father Thomas Keating on Original Sin
- Avidya
- Introduction to Meditation: The Energy Centers
- Meditation: The Energy Centers
- Introduction to Meditation: Push/Pull
- Meditation: Push/Pull
- Relative and Absolute
- A Light In the Darkness
- “When You Find You Will Become Troubled…”
- The Paradox of Sin and Suffering
- Faith
- Great Faith, Great Doubt, Great Perseverance
- Introduction to Meditation: Just Sitting
- Meditation: Just Sitting
- Lightsome Faith, Darksome Faith
- Introduction to Meditation: Contemplative Prayer
- Meditation: Contemplative Prayer
- Prayer and Meditation
- First, Second, Third Person Perspectives
- Still Sitting
- Concentration, Clarity, Equanimity
- Introduction to Meditation: First Person, Second Person
- Meditation: First Person, Second Person
- Invincible Peace
- Scripture and Sutra
- Emptiness and Fullness
- A Middle Way
- One Finger Zen
- Precepts and Commandments
- Sila, Samadhi, Prajna
- Commandments, Prayer and Intimacy with the Divine
- Concrete Container
- Parables and Koans
- Workers in the Vineyard
- Koan
- Buddhist Service
- Christian Service
- The Dignity of the Individual
- The Fruits of the Path
- Meditation: Always NOW
- Salvation and Awakening
- Introduction to Meditation: Our Basic Goodness
- Meditation: Our Basic Goodness
- Nondual
- The Unitive State
- The One Great Truth
- This Is My Body
- The Teaching Manifests
- Virtue
- Personal and Universal
- Introduction to Meditation: Virtue
- Meditation: Virtue
- Master Stroke
- Kenosis (Self-Emptying Love)
- Upekkha (Equanimity)
- Inner Technologies
- Shunyata
- Communal Salvation, Collective Awakening
- Circle of the Way
- Fire
- Introduction to Meditation: Uniquely Personal, Universally Divine
- Meditation: Uniquely Personal, Universally Divine
- Metalineage: Taking a Stand for One Another
- A Constellation of Perspectives
- Taking Inventory: Strengths of Buddhism
- Strengths of Christianity
- Potential Pitfalls of Buddhism
- Potential Pitfalls of Christianity
- The Points of Agreement
- “This is the best thing you can do with your life.”
- Come Follow Me
- Meditation: Gravity
- Introduction to Meditation: Calling in the Retinue
- Meditation: Calling in the Retinue
- Introduction to Meditation: Impermanence
- Meditation: Impermanence
- Introduction to Meditation: Trikaya
- Meditation: Trikaya
- Introduction to Meditation: Investigating the Self
- Meditation: Investigating the Self
- Introduction to Meditation: The Energy Centers
- Meditation: The Energy Centers
- Introduction to Meditation: Push/Pull
- Meditation: Push/Pull
- Introduction to Meditation: Just Sitting
- Meditation: Just Sitting
- Introduction to Meditation: Contemplative Prayer
- Meditation: Contemplative Prayer
- Introduction to Meditation: First Person, Second Person
- Meditation: First Person, Second Person
- Introduction to Meditation: Our Basic Goodness
- Meditation: Our Basic Goodness
- Introduction to Meditation: Virtue
- Meditation: Virtue
- Introduction to Meditation: Uniquely Personal, Universally Divine
- Meditation: Uniquely Personal, Universally Divine
About Thomas
Thomas is an author, public speaker, and mindfulness teacher. He is the founder of Lower Lights School of Wisdom where he teaches developmental psychology and meditative practice, which he has studied for more than 20 years.
Notable teachers he has studied under include Shinzen Young, Joshu Sasaki Roshi, Dr. Terri O'Fallon and John Kesler, Founder of Integral Polarity Practice. He is creator of the podcast, Mindfulness+ and has been featured on NPR, Religion News Service, Tricycle Magazine, and the 10% Happier Podcast.
In the course you will learn:
Part 1: The Big Picture
The Wisdom traditions help form the foundations of our spiritual imagination. They reveal perspectives that have a profound impact on what we take this life to be. If we understand the interplay of Gospel and Dharma more fully, we can take creative perspectives that lead to more freedom and joy. In this first session, we’ll explore:
• The value of integrating our early spiritual life into adulthood
• The creative act of perspective-taking
• A novel approach to faith
• Metalineage: what reality lies beyond all traditions
Part 2: Building Blocks: Essential Teachings from Buddhism and Christianity
In this session we dive right into the foundational teachings that make Buddhism and Christianity so unique. In many cases, concepts, beliefs and views that would seem to be very different, even opposing, turn out to shed light on one another in ways that can create tectonic shifts in our spiritual life. Part 2 explores:
• Deeper patterns from which Buddhism and Christianity seem to arise
• Meditation’s surprising relationship to Metanoia, or, repentance
• The Trinitarian Nature of the Cosmos
• The nature of the Self
Part 3: The Human Dilemma: Sin and Suffering
Buddhism and Christianity, like all Wisdom traditions, have a particular take on the challenge of our human condition—our “dilemma”. How we assess this “dilemma” will determine our response to life. It is one of the most consequential beliefs we ever form. Part 3 explores:
• The worldviews that flow from the perspectives of sin and suffering; their relative strengths and weaknesses.
• Absolute and Relative: two indispensable truths on the path
• The role of compassion
Part 4: Praxis: Spiritual Practices to Transform the Human Being
Having appraised the human condition, the Gospel and Dharma naturally have a prescription for what to do about sin; how to emancipate ourselves, and all beings, from suffering. The good news? We do not have to limit ourselves to the transformative practices of a single tradition. We can expand our imaginations and design our own spiritual lives. Part 4 explores:
• The relationship between prayer and meditation
• How Buddhism and Christianity work with sacred text
• Codes of conduct to support transformation
• The path of service
• Giving rise to a new world order
Part 5: Fruits of the Path
If we give ourselves sincerely to a path of transformation, to a tradition such as Buddhism or Christianity, there is ample evidence that we will become entirely new beings. And yet, Gospel and Dharma help us train different spiritual capacities that forge us into different kinds of spiritual beings. The question arises, what are the unique fruits that these distinct spiritual paths help us cultivate? Part 5 explores:
• Salvation and Awakening. Same and different
• The nondual nature of Reality
• Our enlightened Body
• The path of virtue
• Collective awakening
Part 6: Metalineage
There is a deep paradox on this path: the more we become ourselves, the more open we are to the truth of all other selves. The practice of metalineage honors the profound values enshrined in the human traditions, but never at the expense of the fundamental unity we share as expressions of Spirit (Gospel) and Mind (Dharma). Part 6 explores:
• The significant contributions of Buddhism and Christianity to humanity
• Potential pitfalls, even weaknesses in these noble traditions
• The path ahead—letting the traditions you love speak through you
“Thomas McConkie is a unique practitioner with a unique calling. Thoroughly steeped for over two decades in the Buddhadharma, he has a depth of experience that shines through his teachings. But in addition to that, he has done what few meditators do: he has taken his practice right back to the heart of his Christian upbringing. The results have been remarkable: a new wave of contemplatives with a sensibility and desire to realize the territory that no single tradition can claim for its own.”
SHINZEN YOUNG
SHINZEN YOUNG
Financial Support
Lower Lights is a public charity whose aim is to offer high-quality support on the path of transformation. We never want to create financial barriers for anyone looking to access the content we publish. If you would like to apply for financial support, please email [email protected] telling us more about your situation, including why you would like to take the course, and we'll be in touch quickly.
If you would like to make a tax-deductible contribution to Lower Lights to help us fund more scholarships, you can donate here. Thank you for your support!
FAQs
How do I access the private podcast?
Once you enroll in the course, you will receive an email that will give you access to the private podcast.
How can I listen to the podcast from the first episode, instead of the last?
The best way to do this is to listen to the podcast on a podcast listening platform like apple podcasts, etc. Those platforms should give you the option of switching the episode orders from "oldest to newest"
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How do I contact customer service?
You can reach us at [email protected].
A Special Thanks to Our Sponsors
A special thanks to Pleasant Pictures Music Club for generously donating the music used in the course.