Online Courses
Other Offerings
Spectra: 9 month Intensive
Spectra is an experiential training program that deeply engages consciousness, personal and collective evolution, and service to the world. Our curriculum draws from ancient Wisdom traditions, cutting edge psychological science and transformational group processes.
Become a Practitioner
Join a committed community of practice. Practitioners enjoy a number of benefits at Lower Lights: Three monthly gatherings, meditation instruction, priority registration for events, discounts on our offerings, and more.
Mindfulness + Podcast
From examining the latest research in developmental psychology to plumbing the depths of the world’s wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation.